With summer well and truly bedded in, lets take a look at what the guys are posting on Instagram and see if we can spot a decent bulge or two.

Aronik swimwear models are the perfect beach body inspiration.

Greek Cypriot Alex Georgiou has convinced me of an ideal place to take my summer vacation.

This cute twink in his Speedos earns my latest follow.

The marine/bodybuilder that should wear NOTHING BUT speedos.

And of course, no collection of men in Speedos would be complete without Tom Daley.

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