See you're the mirror, or more specifically, hiding behind a one-way mirror as this powerful dude flexes in that mirror. Even though you know he has no idea you can see him, his eyes penetrate you. These are the powerful quads, hamstrings and glutes he uses to powerfuck. These are the arms that will hold you down. Those are the shorts you'll buy for him off his Amazon Wish List because he told you to. And what powers his body are meals you'll make for him and clean up after. He's your muscle dad and he knows what you need.
Or he's just some girly muscle queen who loves his smooth, curvy legs and wants to look good for his wife who thinks he's straight because he's got big muscles. Either way (and those are the only two options), working out three hours a day is doing this man of a certain age good.